Workplace Safety and Injury Prevention

The physical demands of farming and ranching are unlike any other profession. The previous chapters explained different injuries and conditions for each area of the body. The next chapters and section will explain different hazards, stressors, and considerations that go hand-in-hand with farming and ranching injuries. From handling livestock to operating heavy equipment, the risk of injury is part of daily life—but many of these injuries are preventable with the right awareness and tools.

This section focuses on the most common causes of farm-related injuries, such as tractor rollovers, repetitive strain, animal handling incidents, falls, and confined space accidents. It breaks down what makes these tasks hazardous and offers practical strategies to reduce risk and work smarter, not harder. Injuries don’t just affect the body—they impact finances, productivity, and quality of life. And when pain or fear of re-injury sets in, it can lead to frustration, burnout, or emotional withdrawal. That’s why each chapter includes mental health impacts and solutions alongside physical safety tips.

Whether you’re working alone or with a crew, every safety measure you take protects your ability to keep doing what you love now and for years to come. Be sure to reference the mental health guidance in each section as part of your full-body safety plan.