20 Ceylon Cinnamon: Complete Guide with Recipes and Top Products
Ceylon cinnamon is more than your average spice, for sure. It comes from Sri Lanka. Many people love it for its flavor and health perks. Picture this: a little sprinkle not only boosts your breakfast but also brings a wealth of benefits to each bite. Whether you’re whipping up a cozy pie or spicing up your morning coffee, Ceylon cinnamon is your secret weapon.
In this guide, we’re zeroing in on the top Ceylon cinnamon picks that deserve a spot in your pantry and dishing out recipes that’ll have everyone asking for more. Ready to elevate your dishes with a sprinkle of sweet, spicy goodness? Let’s roll.
Why Go for Ceylon Cinnamon? What’s All The Buzz Around It?
Based on data from Google Trends, Ceylon Cinnamon has a graph that resembles a hockey stick, with 151K searches per month. Thousands of individuals adore it for its distinctive characteristics and advantages.
Top 7 Reasons to Opt for Ceylon Cinnamon
- It has a gentle, sweet flavor. It’s quite different from the more potent Cassia cinnamon. It’s an ideal addition to your dishes to make them spicy in a moderate way.
- Cinnamon from Ceylon has 10X lower levels of coumarin than Cassia spice. are present, Thus, it’s a safer choice for your frequent consumption.
- It Might help you maintain stable your blood sugar levels.
- It may help you decrease LDL cholesterol and reduce your elevated blood pressure.
- It may have possible advantages for focus and gastrointestinal health, thanks to the presence of volatile oils.
- It’s abundant in minerals like manganese and potassium.
Ceylon Cinnamon is red hot right now. Proof? Let’s look at stats. It has a 40% increase in monthly searches on Google since 2023. More and more people notice the incredible advantages of this spice.
Start Your Day Right by Adding Ceylon Cinnamon to Your First Glass of Water
Want to start your day on a strong note? Do this with a glass of water infused with Ceylon cinnamon. This thing is refreshing to say the least. Known for its delightful aroma, this spice makes your mornings so much better. Simply add a pinch of ground Ceylon cinnamon to your warm glass of water and voila, you have a comforting commence of your day.
Say ‘Chao’ to inflammation. This is especially great in case of chronic conditions.
Want a more aromatic touch? Go for cinnamon sticks. How to use it? Very simple. Just break a small piece, boil it in water, and let it steep. This method extracts natural flavors and makes your water delicious and fragrant.
Consume water infused with cinnamon before your meal. This could assist in maintaining stable blood sugar levels throughout the day.
For a spice twist, you mix in some honey. Combine these two ingredients for better taste and additional health perks. Honey and cinnamon together may boost your metabolism and promote overall wellness.
Experiment with different amounts to find your perfect blend. Just make sure that it suits your taste preferences and dietary needs.
Top 5 Cinnamon Products That Are Worth Your Attention
- Ceylon Cinnamon Powder
It’s great for baked sweets or morning coffee. Add it to your preferred meals to make them even better. Keep it in a tightly sealed container to preserve its freshness.
- Ceylon Cinnamon Sticks
They are good for both culinary uses. They add a touch of elegance to your kitchen. Use them whole in slow-cooked dishes or grind them with a spice grinder. They are also great for cinnamon-infused drinks or holiday decorations. Keep them in a cool, dry place for lasting quality.
- Ceylon Cinnamon Supplements
Look for supplements in capsule form, made from Ceylon spice. Avoid Cassia. Also make sure you choose supplements without additives or artificial fillers.
- Cinnamon Bark Oil
Extracted directly from the bark, this oil offers potent aroma and flavor. It’s popular in aromatherapy and can be diluted for use in massages or added to diffusers to create a warm atmosphere. Always perform a patch test before applying it to skin or surfaces. - Cinnamon Soap and Lotion
Perfect for those who love the scent of cinnamon. These products offer a soothing experience, making your daily routine feel a little more luxurious. Look for natural options that provide the comforting and invigorating benefits of Ceylon cinnamon.
Top 3 Amazing Recipes with Ceylon Cinnamon to Try This Weekend
Pork Cutlets with Ceylon Cinnamon
Ceylon cinnamon isn’t just for sweet dishes. It brings a unique twist to savory dishes like pork cutlets. Season the pork with salt and a light dusting of Ceylon cinnamon. Sear the cutlets until cooked. This spice pairs well with a sauce made from apple cider vinegar, honey, and garlic. Serve with roasted vegetables or a light salad. The aromatic cinnamon complements the savory flavors beautifully, making this dish a standout entrée.
Cinnamon Rolls
Imagine waking up to the smell of homemade cinnamon rolls. Ceylon cinnamon adds a subtle sweetness. To make them, prepare a dough with flour, yeast, sugar, and butter. Roll it out, spread with butter, and sprinkle generously with Ceylon cinnamon and sugar. Roll, slice, and bake until golden brown.
The result? Soft, fluffy rolls with a deliciously spiced center. Serve warm, perhaps with a slather of cream cheese icing for an extra touch.
Horchata
Ingredients
1 cup of long-grain white rice (uncooked)
4 cups of water (for soaking)
4 cups of cold water (for blending)
1 cup of milk (optional for creaminess)
1/2 to 1 cup of sugar (adjust to taste)
1 tblspn of vanilla extract
1 to 2 cinnamon sticks (or 1 tea spoon of ground cinnamon)
Ice (for serving)
Instructions
Soak the Rice and Cinnamon:
Wash rice with cold clean water.
Mix rice, 4 cups of water, and cinnamon sticks. Use a big bowl for this.
Place a plain cover over it. Next, allow it to absorb at room temperature for 4 hours. Want more flavor? Leave it overnight.
Blend the Mixture:
Add your soaked rice and cinnamon sticks to your blender.
Add the milk, 4 cups of cold water, and vanilla extract.
Blend on high speed until smooth. This may take a couple of minutes.
Strain the Mixture:
use a fine-mesh strainer, cheesecloth, or nut milk bag to remove any rice particles.
Press your mix to get as much liquid as possible.
Sweeten the Horchata:
Stir in the sugar until dissolved, tasting and adjusting the sweetness to your preference.
Chill and Serve:
Put your horchata in the fridge for at least 60 min before you serve it.
Enjoy the drink!