Balancing Well-Being
What Is It?
Balancing well-being is being able to prioritize taking care of yourself while completing the things you need to do on a daily basis. Being able to commit to this balance has many health benefits that are featured in the following chapters. Those able to balance their well-being on a daily basis will have higher satisfaction with their life.
In This Section
Chapter 23: Habits, Routines, and Rituals
- Learn how setting up healthy habits, routines, and rituals help lead to success! This section also includes tips to help you create your own to help incorporate it into your life.
Chapter 24: Occupational Balance
- This section includes understanding how to balance the things you want to do with things you need to do. Learn about tips to help you have better occupational balance in your daily life!
- Learn about the benefits of time management and how to incorporate strategies to be the most efficient with your time as possible.
Chapter 26: Check Your Knowledge
The Garden
This involves our entire garden!