Hormones

Learning Objectives

Identify and describe the roles of key hormones in women’s health, particularly estrogen and progesterone.
Understand how hormonal fluctuations impact various aspects of women’s health.
Explore the phases of the menstrual cycle and the physiological changes that occur during each phase.
Recognize the signs and symptoms associated with each stage of the cycle.
Gain insight into the relationship between hormonal changes and mental health in women.
Learn strategies and techniques to reduce symptoms of mental health issues, such as anxiety and depression, related to hormonal fluctuations.