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Prenatal Prehab

Prenatal Prehab

Learning Objectives

  • Identify the early signs of pregnancy, including missed periods, nausea, fatigue, and breast tenderness.
  • Describe changes in the body during pregnancy, such as weight gain, mood swings, and frequent urination.
  • Identify different labor preparation techniques, such as childbirth education classes, breathing exercises, and relaxation techniques.
  • Describe the importance of creating a birth plan and discussing preferences with healthcare providers.
  • Understand the role of support partners during labor and how they can assist in the preparation process.

Media Attributions

  • prenatal