5 Conclusion

As discussed, obesity is a growing problem worldwide.  With wide-reaching health implications, significant cost implications, and impact on nearly all ages of the population, it is vital to take action to combat this epidemic.

There are several issues regarding the problem of obesity but also solutions for preventing and reversing obesity.  Community efforts can assist in creating educational opportunities and an environment friendly toward healthy initiatives.  Creation of Healthy Food Environments are key in providing opportunities for individuals to have access to healthier food choices and are a key step in combating obesity.  Finally, increasing physical activity through lifestyle changes can be simplest way to make positive changes in preventing and reversing obesity.

Interested in learning about personal changes you can make?  Take this quiz to discover your health personality.  (Kushner, 2020).